You may be seeking support for any number of reasons such as depression, workplace stress, grief and loss, shame, trauma, anxiety, loneliness, clarity around transitions, addictions, or any number of other issues that befall us as perfectly imperfect human beings.
Every human being deserves a safe, confidential place they can go to where they needn’t feel judged, rushed, or pressured in any way. I aim for my office to be such a sanctuary that can hold the hopes and aspirations for your life. Individual counseling is always based upon your unique goals, needs, and challenges.
I believe therapy can help you heal, grow, and learn new ways of thinking and feeling about yourself and the world.